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Create a map of your human potential in 30 minutes

Map your development across mind, body, spirit, and business - then have an actual plan with an AI coach to change your life over the next 3-6 months.

By Dan Koe21 modules3 resources

Most People Max Out One Stat And Starve The Rest

Look around.

Spiritual teachers with frail bodies. Businessmen who can't keep a relationship. Gym guys who are an emotional mess. Brilliant people who have read everything and built nothing.

Impressive in one part of life. Stuck in the others.

You probably know someone like this. You might be someone like this.

If any of these sound familiar, keep reading:

  • You're doing well on paper, but something feels missing and you can't name it.
  • You've read the books, watched the videos, and taken the notes, and your life looks about the same.
  • You restart your health, your routine, or your side project every few months and never get past week three.
  • You feel lost, and everyone around you seems to have it figured out.
  • You put everything into one area of life for years, and the rest quietly fell apart.
  • You know you're capable of more, and you're tired of just knowing it.

None of that means something is wrong with you. It means you've been looking at your life through one lens at a time.

Self-Help Only Works On One Part Of Your Life

The fitness guru fixes your body. The business guru fixes your income. The spiritual teacher fixes your meaning. Each one is right about their corner, and each one pretends the other corners don't exist.

So you keep solving problems with the wrong tool.

A meaning problem rarely gets solved by a new job. A relationship problem rarely gets solved by a new diet. Money doesn't fix emptiness, and meaning doesn't pay rent.

But they're all connected. Energy from training gives you focus for work. Money buys time for the people you love. Meaning gives you a reason to get up and train. Move the right part of your life and the rest starts moving with it.

Human 3.0 is the map that shows you all four at once. Mind, body, spirit, and vocation. Where you are in each. How they drain or feed each other. And which one to work on first.

The Human 3.0 graph

Feeling Lost Is Usually A Sign You're About To Level Up

Most people treat that restless, something-is-missing feeling as a problem to numb. Scroll, drink, stay busy, wait for it to go away.

It's usually the opposite of a problem.

It means you've outgrown where you are. Your old strategies stopped working because you've gotten everything they can give you. The next level hasn't shown itself yet, so it feels like being lost.

If you know that's what's happening, you can use it. That restlessness becomes fuel. It pushes you into the rabbit hole that makes three months feel like three years of progress.

If you don't know, you medicate it until it goes quiet, and you stay exactly where you are for another five years.

This course shows you which one is happening to you, in every part of your life.

I've Spent 15 Years Trying To Max Out Every Stat

As a teenager, I was obsessed with fitness. Then I wanted to absorb every idea I could find. Then I wanted to be free, so I failed at seven different business models, took a job in web design, and eventually built a business that worked. Then came the spiritual and philosophical stints that made me see money and fitness in a completely different light.

Every one of those felt like the answer while I was in it. None of them was the answer on its own.

Over those years I've gone deep on psychology, personal development, philosophy, business, money, religion, and meaning. The same patterns kept showing up. Human 3.0 is what happened when I finally put them on one map.

When I first wrote about it, the letter pulled over 1,400 likes and 140 comments, and people told me the self-mapping prompt I shared with it brought them to tears. So I spent another 30 hours turning it into a full knowledge base.

This course is the complete version. Everything I know about it, organized in the order you actually need it, with an AI that walks you through it.

What Changes For You

✅ Know exactly where you stand in every part of your life. Your level and phase in mind, body, spirit, and work, backed by real evidence instead of how you'd like to see yourself.

✅ Stop spending years on the wrong problem. Find the one problem that, once solved, pulls every other part of your life forward with it.

✅ See your blind spot before it costs you. Get your Metatype and the weakness that comes with it, whether you're the Executive, the Optimizer, the Seeker, or something else.

✅ Catch yourself faking progress. Everyone performs a level they haven't reached at some point. Find where you're doing it so you can get back to real growth.

✅ Make three months feel like three years. Find the rabbit hole you can't pull yourself away from and aim it right at your biggest problem.

✅ Build a daily practice you'll actually keep. Sized to where you are right now, so it lasts past week two.

✅ Bounce back from bad weeks faster. A recovery plan built around your warning signs, so a slip doesn't turn into a lost year.

✅ Find work you can't pull yourself away from. Figure out your calling and who you can help with what you've already figured out.

✅ Fix your relationship with money. See which money game you're playing and the next problem to solve so it stops running your life.

A Coach That Won't Let You Lie To Yourself

Reading about levels is easy. Placing yourself honestly is the hard part, because everyone flatters themselves.

So I built the whole course into an AI you work through it with.

It interviews you one question at a time. It asks for real examples instead of ratings. It pushes back when you claim a level you haven't earned. Then it writes everything into one note in your workspace, your Human 3.0 Map, and keeps it up to date as you go.

Here's what that looks like. (Example)

You: I'd put myself at 3.0 in Mind. I read constantly and I love big ideas.

AI: What's one idea from the last month that changed something you actually do?

You: I'd have to think about that.

AI: That's worth sitting with. A lot of reading with little change usually points to 2.0. Let's look at what you've done, not what you know.

It's not a therapist and it won't tell you who you are. It helps you see it for yourself.

Outside the lessons, you can hand it anything. Discipline, ambition, a relationship, a decision you're stuck on, a person you're trying to understand. It breaks it down through the levels and quadrants and argues about it with you.

Your Map Grows With You

The most dangerous moment is right after you win. You made the money, built the body, quit the job. Now what? Most people decline, because the thing driving them is gone.

Every problem you solve reveals a more interesting one. So your map is never done.

Every 90 days, the AI remaps you. It compares where you are to where you were, shows you what moved, and finds your next problem. Over a year, you'll watch your whole map fill in.

Bonus 1) The Complete Human 3.0 Knowledge Base

The full framework in one document. The history, the science, the complete archetypes, false transformations, regression, and every practice. For when you want to go deeper than the lessons.

Bonus 2) The Practice Tracker

Your daily practice in a checklist that resets every day. The AI fills it in from your map, so you open it each morning and know exactly what to do.

I'm Not Going To Fix Your Life In A Weekend

This isn't a quick fix, and it isn't dogma.

Human 3.0 is a map. Some of it will be wrong for you. I'd rather you question it than follow it blindly. The map shows you where you are and where to go. You still have to do the walking.

What I can promise is that you'll finish knowing exactly what to work on, why it matters, and what to do tomorrow morning. Most people never get that far.

Play The Whole Game

You weren't meant to be world-class in one area and stuck in the rest.

Take the map. Find the one problem. Aim everything at it. Then do it again at a higher level.

Start the course, and I'll see you inside.

$99
$49
One-time purchase. Includes 250 AI credits.

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What's included

  • Human 3.0: Maximize Your Potential, ready to chat the moment you sign up
  • 21 modules and 3 resources, read in order or dip in
  • 250 AI credits included, plus Eden's 50 free credits
  • Updates from Dan Koe, automatically
  • Works in Claude and ChatGPT too, through Eden MCP

Sold by Dan Koe

What's inside

1Start Here1 module
  • 10.1 How This Works
2Your Map4 modules
  • 11.1 Your Four Stats
  • 21.2 NPC, Player, Creator
  • 31.3 Why You Feel Lost
  • 41.4 Draw Your Map
3Your Core Problem4 modules
  • 12.1 Your Anti-Vision
  • 22.2 Your Archetypes And Metatype
  • 32.3 False Transformation
  • 42.4 Find The One Problem
4Your Next Channel4 modules
  • 13.1 Knowledge, Experience, Skill
  • 23.2 Between Boredom And Anxiety
  • 33.3 Find Your Channel
  • 43.4 Glitches
5Your Daily Practice4 modules
  • 14.1 Writing Is The Meta-Skill
  • 24.2 Your Practice Stack
  • 34.3 Regression And Recovery
  • 44.4 The Weekly Review
6Your Calling3 modules
  • 15.1 Job, Career, Calling
  • 25.2 You Are The Niche
  • 35.3 Money As Energy
7Your Next 90 Days1 module
  • 16.1 Remap Every 90 Days

Plus 3 files, all inside the product.

What this is

This is a course you can talk to.

The lessons are here, and you can read them like any course. But the AI has read all of them too. When something doesn't click, ask. When you're not sure how it applies to you, ask. It answers from Dan Koe's material, not from the internet. It's like hiring Dan Koe as a coach, without paying thousands of dollars for it.

Let's get started. Walk me through the course from lesson 1.

Human 3.0: Maximize Your Potential

Good question. Here's what Dan Koe teaches about that, and how it fits what you're doing.

This is how learning works now. You don't watch and forget. You ask, you get an answer for your situation, and you use it. That's what makes it stick.

What you can ask

  • Let's get started. Walk me through the course from lesson 1.
  • Map where I am right now in all four quadrants.
  • Find the one problem holding my life back.
  • Break down an idea through Human 3.0 with me.

Use it in your own AI app

Buy once, then open Human 3.0: Maximize Your Potential in the AI app you already use. The instructions and knowledge come with it.

  • ClaudeOne click
  • ChatGPTPaste once
  • CursorOne click
  • Claude CodeOne command
  • One click connects it to Claude or Cursor. ChatGPT and Claude Code take a single paste.
  • Open a chat and Human 3.0: Maximize Your Potential is already loaded, instructions and knowledge included.
  • Using it there costs nothing extra. Your app's own usage still applies.

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Questions

Do I need to have read the Human 3.0 letter first?

No. The course starts from zero. If you've read it, you'll move through Module 1 faster.

How is this different from the free Human 3.0 prompt and knowledge base?

The free prompt gives you a one-time read. This is the full course: 21 lessons in order, an AI that remembers your map, challenges your answers, builds your plan module by module, and remaps you every 90 days.

How long does it take?

About three to four weeks at one lesson a day. Some lessons take ten minutes, others will sit with you for days. Then you come back every 90 days to remap.

Will the AI just tell me what I want to hear?

No. It's built to push back. It asks for evidence, calls out levels you haven't earned, and tells you when you picked the comfortable problem instead of the important one.

I'm already successful. Is this for me?

Especially then. Success in one area is often exactly what's hiding the problem in another. The course is built to find it.

Is this therapy?

No. It's a framework for personal development and a coach to help you apply it. If you're going through something serious, please talk to a professional. The AI will tell you the same thing.

Get Human 3.0: Maximize Your Potential

$49 one time. Ready to chat the moment you sign up.

Dan Koe

Made by Dan, for those who know they are meant for more.